Be Kind to Yourself

Isn't it funny the restrictions we place upon ourselves. Funny as in strange or odd. I'm chastising myself for missing a blog post last week. The truth is I have no idea if anyone even reads them. It was an arbitrary "rule" I set up for myself to keep me on task and accountable. I don't think there is anything wrong with that at all but belittling myself for not complying is just plan mean.

Why am I so hard on myself yet give others slack whenever possible? Learning to be kind to myself is much harder that I imagined as I expect myself to be better than everyone else. Maybe I'm showing my true colors or flying my freak flag a bit too high. That's ok, I know I can't be the only person who feels this way. 

Being aware is the first step to changing. This is a subject I'll dig deeper into in further posts. For today I hope you can be kind to yourself.